Thursday 07/06/18

Food allergies are becoming more common. If you don’t have an allergy, it is likely one of your friends or a family member does. If not, you are indeed fortunate; but that doesn’t excuse you from tonight’s discussion.

Knowing about the allergy isn’t enough, you need to know how to help them if something goes wrong. You can take all the necessary precautions concerning their food, but takeaway food joints and restaurants can make mistakes where food allergies are concerned.

If someone begins to exhibit symptoms of an allergic reaction, seconds count! Common symptoms include: tingling of the tongue, lips, or the inside of their mouth; swelling lips, face, or eyes; hives, welts, or red skin on the face, throat, or neck.

If they have a severe allergy, they should have an EpiPen with them at all times. If they need help and they hand the EpiPen to you, don’t hesitate, USE IT! Don’t be afraid of it, or of hurting them. Use the EpiPen then immediately call for an ambulance on 000 (if you live in Australia).

They need your help; please don’t let them down.

























This is how I remember what to do:
1. Blue to the sky
2. Orange to the thigh
3. Hammer fist
4. Flip the clip (.....the blue cap)
5. Punch the leg

For more information anaphylaxis, and information sheets like the one above, please visit


Thursday 03/05/18

If you take a backpack (or any other type of bag) with you when you leave the house for the day, I recommend adding a deck of cards to your Every Day Carry. The deck won’t take up much room in your pack, weighs virtually nothing, and can provide you with many hours of entertainment for a couple of dollars.

Why cards instead of a book? A book can only entertain one person at a time, cards can comfortably entertain a group of four if you’re playing Twenty-One, Poker, or Euchre. If you’re stuck in a situation where you have time-to-kill (such as waiting for the “all clear” to proceed after a flood or bushfire), cards are an excellent way to do this. But make sure you don’t allow any gambling to take place, because this can lead to trouble if someone is a poor loser of feels they’ve been cheated. Bad blood and confined spaces are a bad combination.

Conversely; if you’re on your own or just don’t want to interact with the people around you, playing Patience or building a house of cards is an excellent way to pass the time.

I started carrying cards when I was in high school. I wasn’t much of a card player back then, and not much has changed. School rules prohibited playing card games, but most teachers turned a blind-eye when they saw we weren’t gambling (mostly because we were being quiet and weren’t causing trouble). One or two teachers took exception to our games, but the headmaster knew we weren’t gambling, so quickly dismissed their complaints.

You don’t have to buy fancy or expensive playing, cheap cards from a supermarket are ideal. Also, if you’re desperate for tinder, you have fifty-two pieces of cardboard in a small box in your backpack.

As always; if you found the information in tonight’s blog useful, please share it with your friends and family on social media.

Thursday 05/04/18

Whether you stay at home or get as far away from your regular routine as possible, holidays are a great opportunity to forget about your troubles for a week or two. But don’t get too relaxed, you’re only on holiday from your job, not everyday life. Have you ever given much thought to what would happen if disaster struck during your vacation? Of course you haven’t; I doubt many people have.

If you’re holidaying at home when disaster strikes; no problem. You grab your Bug Out Bag (or BOB) and go. If you’re enjoying a camping trip when disaster strikes, then you’re way ahead of everyone else. You’ve already got all the gear, food, and supplies you need, and you’re miles away from any major population centre. But what do you do if disaster strikes while you’re stuck in a strange city or country?

Obviously, you can’t travel with your BOB if you’re not driving to your holiday destination. In fact, the security team at the airport may be less than impressed if you try to bring your BOB onto the plane (especially if you have included a hunting knife or other similar items in your kit).

If the resort/suburb/city your staying is ordered to evacuate due to an impending disaster, you’ll have to do so very quickly. You won't have time to pack your suitcases before you leave; remember how long it took you to pack them in the first place? And you sure as hell aren’t going to be able to lug them very far – especially if you are stuck with hundreds, or thousands, of panicky tourists. So; what is the solution?

A fold-up backpack.

A what?” I hear you ask.

A fold-up backpack is a lightweight nylon sack with thin shoulder straps that can be rolled or folded down to the size of a pencil case. They are inexpensive, don’t take up much room, and can be used as an emergency BOB.
What goes into the bag? Essentials only. A change of underwear, a couple of pairs of socks, your medicines, hygiene supplies, sunscreen, bug repellent, your phone’s charging cable and plug, a roll of toilet paper, and as many bottles of water as you can find. Don’t forget a jumper or jacket. If it is hot, tie the arms around your waist (this will save room in your emergency BOB).

Leave your laptop, expensive camera, and souvenirs in your hotel room. This stuff will only slow you down (and you will probably abandon it anyway). You can go back and claim your gear when the danger is gone.

Don’t forget; every person in your party needs their own fold-up backpack. Due to their size they can’t hold much gear, so each person needs their own bag. The good news is the price; they only cost $5 - $10 each, and they’re available at just about every chain department store.

If you benefited from the information in tonight’s blog, please share it with your friends and family on social media.